Fighting the big O
<p>It is ironic that the land of the free is under the helm of obesity. With its advancement in information technology, it seems that nutritional knowledge has yet to be dispatched. Monitored workout and diet, tagged with sufficient information and fitness instructor, is needed to win this battle. A fewer trips to the local fast food joint and a walk from the couch to the kitchen simply will not do. <br /><br />Obesity, in layman
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